breath Archives - Life The Magnificent Way

MARCH 2021 is SOUL HEALTH AWARENESS MONTH

The winter months and the after-effects of the global pandemic of the past year have cast gloom and darkness over many people’s dreams hopes and aspirations, where some are feeling low and downcast, empty, lonely, and sad.

A new season of Spring is upon us, ready to offer its fragrance through the lovely scents of budding blossoms, flowers opening their new petals, shrubs spreading green bushes, and fresh running streams, all for our healing and enjoyment.

The Periods of LOCKDOWN and SOCIAL DISTANCING have also caused many to feel lonely, isolated, and cut off. These feelings have had a negative, downward spiraling effect on the functions of the immune system, triggering even more stress. For some, it has deeply impacted their mental capacity to cope. And if not dealt with now, could easily develop serious life-threatening illnesses.

Thankfully there is Hope and good news. The Life that breathes us is the impersonal part of us, it our ability to function at our best. ‘This Life source is the majestic energy-giving intelligence of our being, and one’s awareness of this Principle creates a powerful magnetic force, an internal healing tool, soul-elixir, cure for any malaise, situation or circumstance.'(TMW Principle, Life Universecity LC – Dr. D. Palmer h.c. 2015©)

So, during the month of March, and starting today, we will post a weekly Meditation which we hope you will find helpful to bring comfort, encouragement, and support, and which will allow healing to take place in the body, affairs of the mind, as well as create a better understanding of how to cope with everyday matters.

Week 1 Meditation - Listen-in

Find a quiet space for yourself. Set your alarm for 5 mins time. Then allow your whole body to relax, and relaxing into your seat until you are in a position that feels totally comfortable for you. Close your eyes, and Be very still. Now say to yourself, and repeat 3 or 4 times  "BE Still and Know, my breath is pure Life, and this pure Life is God."
Shut out all distaraction of sounds around and listen-in until all you are aware of is the sound of the intake and exhale of each breath. Try to take your attention off the breathing apparatus (body), instead give your full attention of the sound of the inflow of air as it enters, and conscious awareness as it is released. 
Keep listening-in until the alarm bell rings and ever so gently open your eyes. Immediately unpon opening your eyes and without any judgment to the meditation, say aloud and repeat 3 times:"I Know my breath is pure Life, I Know that this pure Life is God, all is well."

Week 1  Affirmation

"I am the I AM that is I am"

Article Composed and Written by Lady Dawnecia Palmer -1st march 2021

The Call of Life

The call of life can be heard in each breath we take

But what really matters is how well we participate in its call.

Are we even aware of its coming and goings?

or are we simply wasting precious life moments in endless, mindless chatter and cares of this world?

But, if we would hush for a moment, and, become very still, and listen

Listen, without adding a story, we’d hear Life’s sweet call.

Just listen.

The call of Life - composed by Dawnecia Palmer, Dean, Life Universecity LC, 2018

LIFE IS MAGNIFICENT

Magnificence is waiting to emerge as you!

Life Is Magnificentlife is magnificent life is magnificentLife is MagnificentLife Is MagnificentLife Is Magnificentlife is magnificent life is magnificentLife is Magnificent Life Is MagnificentLife Is Magnificentlife is magnificent life is magnificentLife is Magnificent STOP! Take a deep breath x4 Hold x2 Exhale 4x Take a look inside and there you’ll see that ….

Who dares win…

The path of magnificence is open to all, Eligibility is our life’s breath. Daily making space within our cluttered minds to entertain silence is the fiercest exercise we must undertake.

This is no place for the fainthearted or disillusioned ego filled backbenchers, but for brave men and women, boys and girls. Eager to soar from the plains inhibited below, they soar high above the terrains of doubts or fears or guilt and pride.

Up and Up they rise and shine. Shining as the noonday sun on crystal clear, their magnificence beaming, streaming, every cloud dismissed. The mist too has taken wings and flown away, no more caught in the imaginative gaze. The gloom has passed and everything is never so clear.

Just a little further…..how far must I go you say? How high must I jump? Why must I wait? To these and more shout “Begone” and take the stand. Stand up for that which is yours by divine right. It is our birthright. Our legacy, yours, and mine.

Magnificence is the way, the light, and life. A truth that you must not deny. Go on then, take up thy cross, thy excuses no more to follow, but to the podium of faith, your crown of well-done awaits. Amen.

Amen.